Sports English運動英文 1: Badminton羽毛球
Badminton Drills for Children
兒童羽毛球訓練器
Badminton is a game played on a court, much like tennis. And like tennis, badminton is played with racquets. But instead of hitting a ball back and forth over the net, players hit a shuttlecock, and the shuttlecock cannot touch the court surface or else a point is lost or gained. Children can enjoy the game of badminton and improve their badminton skills with a few simple drills.
羽毛球是一種在球場上玩的遊戲，玩法跟網球類似。像網球一樣，羽毛球也是使用球拍來打。孩子們不僅要把羽毛球來回地互相回擊，並且還不能落地，否則就會失去得分機會。孩子們可以透過簡單的練習過程來享受羽球比賽的樂趣，同時 更能進一步地提升羽球技巧
Bucket Drill球桶訓練
For this drill, buckets are placed on one side of the net. Players stand on the other side of the net with a number of shuttlecocks. The number of shuttlecocks can vary. Players try to hit the shuttlecocks into the buckets. The buckets can be placed near the corners so players can practice hitting shots there. For multiple players, a contest can see who hits the most shuttlecocks into buckets. As players advance, a coach or parent can hit soft shots to the players who then try to return the shuttlecocks into the buckets.
這種訓練是將球桶放在網子的一側，孩子則站在網子的另一面試圖把現有的羽球一一打入球桶中‧球桶可放置於角落附近，方便孩子練習擊球。若有許多參與者，可比賽看到誰打到球桶中的羽毛球數最多。隨著孩子的球技進步，教練或家長可以試著投遞羽毛球給孩子，讓他發球進桶。
Smash Drill殺球訓練
This drill helps children practice hitting the shuttlecock hard and at a downward angle, smashing the shuttlecock with a hard racquet stroke and aiming downward over the net so the opposing team will have difficulty returning it. Players stand near the net while the coach or parent tosses or softly hits the shuttlecock to the children who then smash the shuttlecock over the net.
練習過程可幫助孩子練習低角的殺球技巧‧在孩子使用低著點攻勢強力發球下，對方將難以回擊。孩子可先站在網子附近，教練或家長輕輕地打擊羽毛球讓孩子們接發球過網。
Shadow Play 步伐訓練
This is a foot-work drill. Players shadow the movements of the coach or parent who is pretending to respond to the shuttlecocks hit over the net. The coach or parent retreats, for example, for an imaginary shuttlecock hit behind her. The players mimic or shadow the movements, including the racquet stroke. This helps children learn how to move around on the court while preparing to return the shuttlecock and return to a ready position.
孩子們模仿其教練或家長回擊羽球的動作，即所謂的步伐模仿訓練。例如：教練或家長躲在球員背後，投遞羽球給孩子們，孩子們則從中進行模仿練習，其中包括持拍動作。這訓練有助於孩子們學習如何在擊球的同時，在球場上游刃有餘地快速返回有利位置。
Airborne Drill 提高視覺靈敏訓練
This is a fun drill that helps children follow the shuttlecock with their eyes and keep their eyes on the shuttlecock as they hit it with their racquets. Children hit a shuttlecock high into the air and then move under it as it descends and hit it high into the air again. The object of this drill is to keep the shuttlecock aloft for as long as possible. A contest can be fashioned with the winner having the most hits before the shuttlecock strikes the ground.
這是一個幫助孩子們提高視覺靈敏度的有趣訓練方法。打羽球時，使孩子們目光會隨著飛動的羽毛球移動，孩子們將羽球擊高後，在羽球下降的同時，再次由低至高將羽球打入高空。這訓練的目的是為了讓球孩子們盡可能地使羽毛球長時間待在高處。多名孩子們一起玩時，誰能把羽球維持最久不落地，就是此遊戲的最後冠軍贏家。
（文章擷取至https://www.livestrong.com/article/112967-badminton-rules-kids/ 此文章單純作為教學用途）
字彙：
1. Court: 球場
2. Racquet: 球拍
3. Shuttlecock: 羽毛球
4. Advance: 進步
5. Smashing: 砸碎
6. Returning: 返回
7. Coach: 教練
8. Movement: 動作
9. Imaginary: 幻想的
10. Descends: 下降
11. Contest: 比賽
單打比賽規則:
1、每場比賽採取三局兩勝制
2、率先得到 21 分的一方贏得當局比 賽
3、如果雙方比分打成 20 比 20，獲勝一方需超過對手 2 分才算 取勝
4、如果雙方比分打成 29 比 29，則率先得到第 30 分的一方取 勝
5、首局獲勝一方在接下來的一局比賽中率先發球
6、當一方在 比賽中得到 11 分後，雙方隊員將休息 1 分鍾
7、兩局比賽之間的休 息時間 2 分鍾。
英文規則解說如下,
https://www.youtube.com/watch?v=nMG7r8YPM7M
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